The Truth About Electronics Cigarettes
Did you know that now you can buy electronics cigarettes? Yes, that’s right; now you can buy electric cigarettes. This product isn’t only for the smoker who wants to quit his smoking habit also for the non-smokers who have managed to get a point to avoid smoking or make an effort to prevent someone from beginning to smoke. The cigarettes are nicotine free and you also don’t have to deal with the nasty after effects of nicotine like chest pains and stuff like that.
When you smoke a normal cigarette the harmful chemicals along with other particles from the cigarette get absorbed into your lungs and bloodstream. When you have finished smoking the nicotine remains in your bloodstream and it keeps on working there so long as it is in your blood stream. With the electronic cigarettes, however, the nicotine is removed from your body immediately since it can be an electronic product. It goes directly into an electronic detector that may instantly disable it so that you don’t get hit with its nasty stickiness.
A fortunate note about the electric cigarettes is they are totally safe to use. Actually, the manufacturers assure the consumers that the cigarettes aren’t only safe but also free of any unwanted effects. Now, are you aware that question of why they’re so successful at stopping smoking, the main reason why these cigarettes tend to be more effective compared to the normal ones is basically because they target your subconscious, or what’s known as the addiction system inside your body. When you are dependent on something or have given it up cold turkey, it is extremely easy to do so if you are still psychologically dependent on smoking. You may think you don’t need the nicotine because you won’t need to physically smoke the cigarettes; but again, your system needs nicotine.
This is where the problem lies, which is why you can get yourself lighting up again just moments after you have stopped smoking with another cigarette. Your brain still thinks that you need it, and so it gets desperate and wants one to get it once more. Fortunately that you can actually ignore the urge to smoke and you also won’t be affected one bit. As for the craving part, there are particular things you can do to alleviate the symptoms that include this craving. Some of the symptoms include mood swings, irritability, depression, anxiety, insufficient concentration, headache, anxiety, and more.
Electronics cigarettes are simply like any other cigarettes in the sense that they podsmall.com do indeed contain nicotine. You will simply need to light it up a bit to get it going. Once you have gone through the initial stage, you won’t experience any cravings or withdrawal symptoms.
Another plus side to using this product is that one could keep track of your progress on some type of computer or a paper. This makes it easier for you yourself to quit because you will know exactly how many cigarettes you have smoked in the period of a day. If you are a heavy smoker, you might not be able to quit all at one time but you will definitely be able to cut down on your amount of cigarettes a day.
Besides keeping track of just how many cigarettes you have smoked each day, you can also try to find out the different reasons why you started smoking in the first place. For example, for anyone who is starting to smoke because you are depressed, you can try to lighten up on the moods that you will be feeling and present yourself a pep talk. Doing this can help you get rid of your depression. However, you can also make an effort to change your lifestyle to fit your smoking habit. For instance, when you have been smoking as you drink a lot, you need to lessen your alcohol consumption or begin taking exercise more frequently.
If you need to successfully get off cigarettes, you must know what it truly takes to really quit. For this, you can browse through the Internet for tips and techniques you can employ to finally log off your smokes. You can find so many articles that you may read that can help you realize the complete process better. Also, it will be best if you could ask a friend or loved one to nudge you towards making the decision to finally end your smoking habit. Friends and family will be able to give you valuable feedback and can thus help you make a good choice.